After a long but leisurely walk, I came home and rattled up this for lunch. It works perfectfor lunch, as it is quite filling, not to mention it counts as almost FOUR of your five a day!
Tropical Apple Trap Smoothie
1 apple, peeled and cut into dice
1 banana, cut into chunks (frozen, if you have it!)
1/3 cup coconut cream
1/2 glass orange juice
- Simply mix all together, and use blender or stick blender and whizz until smooth - make sure there are no apple bits in there!
Yup, that's how simple it is *smiles*
Last night, we had a flat warming for my new flat mate, and it was really good! I was surprised I lasted longer than midnight, as I had been up since half past seven doing a full shift before hand. There were familiar faces and new ones, a really lovely bunch of people!
Today I have had a lazy Sunday afternoon, just uploading some foodie photos, and earlier on we went to the park and fed the birds, then stopped by my favourite cafê on our way home, mmmm
Hope you have had a lovely weekend so far! I'm still savouring the little that is left of it *smiles*
Recipe by yours truly,